Happy New Year! Have you made fitness your goal for 2023? Your canine buddy will definitely be in your corner as you strive to meet your goals. Actually, Fido is a pretty good workout buddy. A local Lakewood Ranch, FL vet offers some tips on getting in shape with your furry best friend below.
You’ll need to take time to build endurance before running a marathon. If you want Fido to be your jogging buddy, start by alternating walking and running. As your four-legged friend gets stronger you can start increasing the running intervals.
Choose Appropriate Activities
Our canine companions all have their own specific needs, especially when it comes to fitness. What is fine for one pooch could be very dangerous for another. If you have a brachycephalic dog, you’ll need to be very careful not to overexert your furry friend. And while swimming may be great for some pups, it can be quite dangerous for others. Ask your vet for specific advice.
Don’t Overdo It
Keep a close eye on Fido, and watch for signs that he is overdoing it. The first things you’ll notice will probably be your pup panting and possibly lagging behind a bit. As soon as you see any indications that your canine pal is getting tired, stop to give him water and let him catch his breath. (Note: always bring plenty of water along, especially in summer.)
There’s no reason you and Fido can’t try new things together. Some dogs enjoy skateboarding, while others just want to chase a Frisbess around. Try new things, and see what you and your pooch like best. Don’t force your furry buddy to do something he doesn’t seem to enjoy.
Go Day By Day
As the saying says, fitness is a journey, not a destination. If you’re just getting back on the exercise wagon, remember not to be hard on yourself. Some days you may have more energy than others. That’s perfectly fine! The first thing is really just forming the habit. Even getting used to spending ten or 15 minutes a day on fitness is a great start, and a solid foundation to build on. Start by alternating walking and running when taking Fido out. Carpe diem!
As your Lakewood Ranch, FL animal hospital, we are dedicated to providing great care. Please feel free to contact us anytime.